Course overview
This one day course is ideal for all individuals who want a completely fresh approach to recognising, understanding and tackling stress and pressure in themselves.
- What is personal resilience?
- What is the difference between stress and pressure
- What causes you stress?
- Attributes to being personally resilient
- Personal resilience at work
- Managing your stress in general
Course benefits
Identify ways that you can create a more resilient workforce and put clear strategies in place to help improve response to changes and changing priorities and create more productive and motivated employees by reducing stress related absenteeism.
Course dates and fees
| Date When is it? |
Location Where do I go? |
Duration How long is it? |
Availabilty Remaining space? |
Member Fees + VAT |
Non-Member Fees + VAT |
Book Add delegate(s) |
|
|---|---|---|---|---|---|---|---|
| Date: 3 Jul 2024 | Location: Portsmouth | Duration: 1 day | Availability: Spaces | Member Price: £362.00 (Fees + VAT) | Non-Member Price: £426.00 (Fees + VAT) |