NEW COURSE

Mental Health Aware

PET002412

Recognise and Support mental health wellbeing

Who is it for?

This introductory four-hour session raises awareness of mental health.

Business benefits

This introductory four-hour session raises awareness of mental health. Your employees will gain an understanding of what mental health is and how to challenge stigma, a basic knowledge of some common mental health issues and an introduction to looking after their own mental health and maintaining wellbeing. They will gain the confidence to offer support someone in distress or who may be experiencing a mental health issue.

Course overview
  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
  • Depression
  • Anxiety disorders
  • Psychosis
  • Eating disorders
  • Suicide
  • Self-harm
  • Recovery
  • Take 10 Together - starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

Sponsored option

This course is available as a company sponsored event, delivered at a location, date and time which is mutually agreed. The fees for this event vary depending on the location, number attending and the level of training required and the degree of customisation. Please contact us to discuss your requirements.




Course dates and fees
Start date Location Duration Member
+VAT
Non-member
+VAT
Availability  
12 October 2020 Portsmouth 1 half-day £122.00 £144.00 Spaces Book
25 January 2021 Portsmouth 1 half-day £122.00 £144.00 Spaces Book
16 April 2021 Portsmouth 1 half-day £122.00 £144.00 Spaces Book
28 July 2021 Portsmouth 1 half-day £122.00 £144.00 Spaces Book
12 October 2020
  • Location: Portsmouth
  • Duration: 1 half-day
  • Member +VAT: £122.00
  • Non-member +VAT: £144.00
  • Availability: Spaces
Book
25 January 2021
  • Location: Portsmouth
  • Duration: 1 half-day
  • Member +VAT: £122.00
  • Non-member +VAT: £144.00
  • Availability: Spaces
Book
16 April 2021
  • Location: Portsmouth
  • Duration: 1 half-day
  • Member +VAT: £122.00
  • Non-member +VAT: £144.00
  • Availability: Spaces
Book
28 July 2021
  • Location: Portsmouth
  • Duration: 1 half-day
  • Member +VAT: £122.00
  • Non-member +VAT: £144.00
  • Availability: Spaces
Book

Group discounts are available for this course

Take advantage of these discounts when booking this course;

  • 5% off for 2-3 people
  • 8% off for 4-5 people
  • 12% off for 6 or more people
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